Behind the Studio

FLO Studio LDN is more than a Pilates studio, it’s a community built on connection, empowerment and growth.

What started as a vision has grown into a space where people of all backgrounds can move with confidence, feel supported, and rediscover their strength. Each class is crafted to challenge you, ground you, and remind you that movement is medicine.

We believe in inclusivity, intentional movement, and creating a welcoming environment where everyone feels seen and valued. Our instructors aren’t just here to teach, they’re here to guide, support, and elevate you on your wellness journey.

Here, you’re not just attending a class.
You’re joining a family.
A community that lifts each other up, in and out of the studio.

This is FLO & we’re so glad you’re here