Millenia Pilates & Fitness

Boutique Reformer Pilates studio located in Byron.  

Small group Pilates classes (maximum 4 participants) provide participants with lots of personal attention. 

Equipment classes include Stott Pilates Reformer, Stott Pilates Stability Chair and  lots of Pilates props that provide challenge, support and interest, such as fitness circles, flex bands, foam rollers, toning balls, stability cushions, barrels etc.

Classes taught by Stott Pilates Certified instructor with 20 years experience, works with students to strengthen core muscles, improve posture, increase flexibility, and relieve tension & stress.