Demelo Fitness

Joshua DeMelo, Owner and head coach/trainer - a London native. He has a background in competitive bodybuilding. Josh is also certified by the Canadian Personal Training Network and has worked with some of the TOP coaches in the fitness industry.

DEMELO FITNESS has been in business since 2014 and has trained beginner gym goers to TOP levels athletes and competitors.
Josh uses a combination of resistance training, together with cardiorespiratory training. These training methods are tried and true - they work for every body type. And with the necessary tweaks to suit your goals, you will be sure to have a customized training program for ALL levels.